Importance of eating
Bread, white, 'with added fibre'
Is a good source of vitamins, minerals, proteins and fiber
Bread, white, 'with added fibre' is good for containing the following items :
Sodium mg 370, Potassium mg 195, Calcium mg 0, Phosphorus mg 149, Magnesium mg 45, Iron mg 2, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AF | Food Code | 11-1003 | Sodium mg | 370 |
| Potassium mg | 195 | Calcium mg | 0 | Magnesium mg | 45 |
| Phosphorus mg | 149 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 650 | Manganese mg | 1 |
| Energy kcal | 224 | Protein g | 9 | Total nitrogen g | 2 |
| Carbohydrate g | 45 | Fat g | 2 | Starch g | 42 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 3 | Lactose g | 0 |
| Fibre g | 5 | Satd FA/100g g | 0 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 0 | | |